so as you know i started running about five months ago. I have since been in two 5ks and now can really say that the idea of running does not make me want to hurl myself off of a cliff. I have also been trying to watch what i eat....well sometimes anyways....and i just weighed my self and that was not a good idea. Whats a girl got to do to shed a few pounds around here.
I wasnt gaining weight before the running, i was just staying the same so i figured that by adding some excersice would do the trick. I have heard tommy say all the crap excuses and im not buying them. Like im gaining muscle and it weighs more than fat and that I am drinking more water now and that is adding water weight...blah blah blah. I just want to lose a few pounds im not asking for a huge number here just a few freaking pounds. I have not lost anything in five months. Still the same. if anyone has any suggestions I am open to all of them at this point.
hate to tell you this, but grilled chicken sandwiches at chick-fil-a instead of the real ones. and no fries. and maybe even some salads!!! and maybe we need to run a little longers!!! :)
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